Low carb and keto friendly This spinach stuffed chicken is a family favorite an�
Ingredient
- 4 chicken breasts
- 1 tablespoon olive oil or avocado oil
- 1 tesapoon paprika
- 1 teaspoon salt, divided
- � teaspoon garlic powder
- � teaspoon onion powder
- 4 ounces cream cheese, softened
- � cup grated Parmesan
- 2 tablespoons mayonnaise
- 1 � cups chopped fresh spinach
- 1 teaspoon garlic, minced
- � teaspoon red pepper flakes
Instructions
- Preheat oven to 375 degrees.
- Place the chicken breasts on a cutting board and drizzle with oil.
- Add the paprika, 1/2 teaspoon salt, garlic powder, and onion powder to a small bowl and stir to combine. Sprinkle evenly over both sides of the chicken.
- Use a sharp knife to cut a pocket into the side of each chicken breast. Set chicken aside.
- Add cream cheese, Parmesan, mayonnaise, spinach, garlic, red pepper and remaining � teaspoon of salt to a small mixing bowl and stir well to combine.
- Spoon the spinach mixture into each chicken breast evenly.
- Place the chicken breasts in a 9�13 baking dish. Bake, uncovered, for 25 minutes or until chicken is cooked through.
This article and recipe adapted from this site